What is Forest Bathing?

What is Forest Bathing?

Our dependence on technology and our separation from the natural world becomes more apparent every day. Therefore taking time to unplug and practice forest bathing has never been more important. But what is Forest Bathing? Here’s a hint – it’s not taking a...
What are the Permaculture Zones?

What are the Permaculture Zones?

Permaculture is a design science that helps us organize our lives in sensible ways in order to reduce labor and maximize efficiency. The zones of use are helpful design method to achieve that. By placing elements that we use most often closest to where we reside, we...
5 Tips for Tending a Winter Garden

5 Tips for Tending a Winter Garden

The below article was originally posted on the Sivananda Yoga Farm permaculture blog. You can view the original post here. There are so many benefits of gardening, such as helping combat depression and making you feel more grounded. It’s especially important in the...